About

Hi, I’m Finn.

I used to measure my worth by my productivity. I spent 10+ hours a day on screens, convinced that if I just scrolled a little more, I would find what I was looking for.

Instead, I found burnout.

PauseGadget.com is my answer to the noise. It is a collection of the strategies, tools, and habits I used to reclaim my focus without quitting technology entirely.

My Philosophy is Simple: Technology should be a tool that serves you, not a master that enslaves you.

Here, I write about:

• Mindful Tech: Reviews of dumbphones and focus tools that help us set boundaries.
• Digital Hygiene: Practical habits to stop the doom-scroll.
• Analog Living: Rediscovering the joy of hobbies that don’t require a charger.

Connect With Me: I love hearing from readers. If you have a question or just want to say hi, feel free to Contact Me.

or find me on Twitter/X.